REVISED POWER POINT TABLES
    GIRLS NISCA POWER POINT TABLE (2001 Revision)    
Individual Events                 Relay      
Power 200 200 50 100 100 500 100 100        Diving Power 200 200 400
Pts Free I.M. Free Fly Free Free Back Breast 6 Dives 11 Dives Pts Med Rel Free Rel Free Rel
200 1:40.04 1:52.20 21.19 50.01 46.23 4:25.80 51.03 57.75 459.00 719.60 600 1:36.76 1:26.59 3:11.58
199 1:40.22 1:52.40 21.23 50.11 46.32 4:26.28 51.13 57.87 454.65 713.15 597 1:36.96 1:26.77 3:11.93
198 1:40.41 1:52.61 21.27 50.22 46.40 4:26.77 51.23 57.98 450.30 706.70 594 1:37.15 1:26.95 3:12.29
197 1:40.59 1:52.81 21.31 50.33 46.49 4:27.26 51.33 58.10 446.05 700.35 591 1:37.35 1:27.13 3:12.64
196 1:40.77 1:53.02 21.35 50.43 46.58 4:27.74 51.43 58.22 441.80 694.05 588 1:37.55 1:27.31 3:12.99
195 1:40.96 1:53.22 21.39 50.54 46.66 4:28.24 51.53 58.33 437.60 687.80 585 1:37.75 1:27.50 3:13.35
194 1:41.15 1:53.43 21.43 50.65 46.75 4:28.73 51.63 58.45 433.45 681.60 582 1:37.95 1:27.68 3:13.71
193 1:41.33 1:53.64 21.47 50.76 46.84 4:29.22 51.73 58.57 429.30 675.45 579 1:38.15 1:27.86 3:14.07
192 1:41.52 1:53.84 21.52 50.87 46.92 4:29.72 51.84 58.69 425.25 669.35 576 1:38.35 1:28.05 3:14.43
191 1:41.72 1:54.05 21.56 50.98 47.01 4:30.22 51.94 58.81 421.20 663.35 573 1:38.55 1:28.24 3:14.79
190 1:41.90 1:54.26 21.60 51.09 47.10 4:30.72 52.04 58.92 417.20 657.35 570 1:38.76 1:28.42 3:15.15
189 1:42.09 1:54.47 21.64 51.20 47.19 4:31.22 52.14 59.04 413.25 651.45 567 1:38.96 1:28.61 3:15.52
188 1:42.28 1:54.68 21.68 51.31 47.28 4:31.72 52.25 59.16 409.30 645.60 564 1:39.17 1:28.80 3:15.88
187 1:42.47 1:54.90 21.73 51.42 47.37 4:32.23 52.35 59.29 405.40 639.75 561 1:39.37 1:28.99 3:16.25
186 1:42.66 1:55.11 21.77 51.53 47.45 4:32.74 52.46 59.41 401.60 634.00 558 1:39.58 1:29.18 3:16.62
185 1:42.85 1:55.32 21.81 51.64 47.54 4:33.25 52.56 59.53 397.75 628.30 555 1:39.79 1:29.37 3:16.99
184 1:43.04 1:55.54 21.86 51.76 47.63 4:33.76 52.67 59.65 394.00 622.65 552 1:40.00 1:29.56 3:17.36
183 1:43.24 1:55.75 21.90 51.87 47.72 4:34.27 52.77 59.77 390.25 617.05 549 1:40.20 1:29.76 3:17.73
182 1:43.43 1:55.97 21.94 51.98 47.82 4:34.79 52.88 59.90 386.55 611.50 546 1:40.42 1:29.95 3:18.10
181 1:43.63 1:56.19 21.98 52.10 47.91 4:35.30 52.98 1:00.02 382.85 606.00 543 1:40.63 1:30.14 3:18.48
180 1:43.82 1:56.40 22.03 52.21 48.00 4:35.82 53.09 1:00.15 379.20 600.50 540 1:40.84 1:30.34 3:18.85
179 1:44.02 1:56.62 22.07 52.33 48.09 4:36.34 53.20 1:00.27 375.60 595.15 537 1:41.05 1:30.53 3:19.23
178 1:44.22 1:56.84 22.12 52.45 48.18 4:36.87 53.31 1:00.40 372.05 589.75 534 1:41.27 1:30.73 3:19.61
177 1:44.42 1:57.06 22.16 52.56 48.27 4:37.39 53.41 1:00.52 368.50 584.50 531 1:41.48 1:30.93 3:19.99
176 1:44.62 1:57.28 22.21 52.68 48.37 4:37.92 53.52 1:00.65 365.00 579.20 528 1:41.70 1:31.13 3:20.38
175 1:44.82 1:57.50 22.25 52.80 48.46 4:38.45 53.63 1:00.78 361.55 574.00 525 1:41.91 1:31.33 3:20.76
174 1:45.02 1:57.73 22.29 52.91 48.55 4:38.98 53.74 1:00.90 358.10 568.85 522 1:42.13 1:31.53 3:21.14
173 1:45.22 1:57.95 22.34 53.03 48.65 4:39.51 53.85 1:01.03 354.75 563.70 519 1:42.35 1:31.73 3:21.53
172 1:45.42 1:58.17 22.38 53.15 48.74 4:40.05 53.96 1:01.16 351.35 558.60 516 1:42.57 1:31.93 3:21.92
171 1:45.62 1:58.40 22.43 53.27 48.84 4:40.58 54.07 1:01.29 348.00 553.60 513 1:42.79 1:32.14 3:22.31
170 1:45.83 1:58.62 22.48 53.39 48.93 4:41.12 54.18 1:01.42 344.70 548.60 510 1:43.01 1:32.34 3:22.70
169 1:46.03 1:58.85 22.52 53.51 49.03 4:41.66 54.30 1:01.55 341.45 543.70 507 1:43.23 1:32.54 3:23.09
168 1:46.23 1:59.08 22.57 53.63 49.12 4:42.21 54.41 1:01.68 338.20 538.80 504 1:43.45 1:32.75 3:23.49
167 1:46.44 1:59.31 22.61 53.76 49.22 4:42.75 54.52 1:01.81 335.00 533.95 501 1:43.68 1:32.96 3:23.88
166 1:46.65 1:59.54 22.66 53.88 49.31 4:43.30 54.63 1:01.94 331.80 529.15 498 1:43.90 1:33.16 3:24.28
165 1:46.85 1:59.77 22.71 54.00 49.41 4:43.85 54.75 1:02.07 328.65 524.40 495 1:44.13 1:33.37 3:24.68
164 1:47.06 2:00.00 22.75 54.13 49.51 4:44.40 54.86 1:02.21 325.50 519.65 492 1:44.36 1:33.58 3:25.08
163 1:47.27 2:00.23 22.80 54.25 49.61 4:44.96 54.98 1:02.34 322.45 515.00 489 1:44.58 1:33.79 3:25.48
162 1:47.48 2:00.46 22.85 54.37 49.70 4:45.51 55.09 1:02.48 319.40 510.35 486 1:44.81 1:34.00 3:25.89
161 1:47.69 2:00.70 22.89 54.50 49.80 4:46.07 55.21 1:02.61 316.35 505.75 483 1:45.04 1:34.22 3:26.29
160 1:47.91 2:00.93 22.94 54.63 49.90 4:46.63 55.32 1:02.75 313.35 501.20 480 1:45.28 1:34.43 3:26.70
159 1:48.12 2:01.17 22.99 54.75 50.00 4:47.19 55.44 1:02.88 310.35 496.70 477 1:45.51 1:34.64 3:27.11
158 1:48.33 2:01.41 23.04 54.88 50.10 4:47.76 55.56 1:03.02 307.40 492.20 474 1:45.74 1:34.86 3:27.52
157 1:48.54 2:01.64 23.08 55.01 50.20 4:48.32 55.67 1:03.16 304.50 487.75 471 1:45.97 1:35.08 3:27.93
156 1:48.76 2:01.88 23.13 55.13 50.30 4:48.89 55.79 1:03.29 301.60 483.40 468 1:46.21 1:35.29 3:28.34
155 1:48.98 2:02.12 23.18 55.26 50.40 4:49.47 55.91 1:03.43 298.75 479.00 465 1:46.45 1:35.51 3:28.76
154 1:49.19 2:02.36 23.23 55.39 50.50 4:50.04 56.03 1:03.57 295.90 474.70 462 1:46.68 1:35.73 3:29.18
153 1:49.41 2:02.60 23.28 55.52 50.60 4:50.62 56.15 1:03.71 293.10 470.45 459 1:46.92 1:35.95 3:29.59
152 1:49.63 2:02.85 23.33 55.65 50.70 4:51.19 56.27 1:03.85 290.30 466.20 456 1:47.16 1:36.17 3:30.01
151 1:49.85 2:03.09 23.38 55.78 50.81 4:51.78 56.39 1:03.99 287.55 462.00 453 1:47.40 1:36.40 3:30.44
150 1:50.07 2:03.33 23.42 55.92 50.91 4:52.36 56.51 1:04.13 284.80 457.85 450 1:47.64 1:36.62 3:30.86
149 1:50.29 2:03.58 23.47 56.05 51.01 4:52.94 56.63 1:04.27 282.10 453.70 447 1:47.89 1:36.84 3:31.28
148 1:50.51 2:03.82 23.52 56.18 51.12 4:53.53 56.75 1:04.42 279.40 449.60 444 1:48.13 1:37.07 3:31.71
147 1:50.73 2:04.07 23.57 56.32 51.22 4:54.12 56.88 1:04.56 276.75 445.60 441 1:48.37 1:37.29 3:32.14
146 1:50.96 2:04.32 23.62 56.45 51.32 4:54.71 57.00 1:04.70 274.15 441.60 438 1:48.62 1:37.52 3:32.57
145 1:51.18 2:04.57 23.68 56.59 51.43 4:55.31 57.12 1:04.85 271.55 437.60 435 1:48.87 1:37.75 3:33.00
144 1:51.41 2:04.82 23.73 56.72 51.54 4:55.91 57.25 1:04.99 268.95 433.65 432 1:49.12 1:37.98 3:33.44
143 1:51.63 2:05.07 23.78 56.86 51.64 4:56.51 57.37 1:05.14 266.40 429.75 429 1:49.37 1:38.21 3:33.87
142 1:51.86 2:05.32 23.83 56.99 51.75 4:57.11 57.50 1:05.29 263.85 425.90 426 1:49.62 1:38.44 3:34.31
141 1:52.09 2:05.58 23.88 57.13 51.85 4:57.71 57.62 1:05.43 261.35 422.05 423 1:49.87 1:38.68 3:34.75
  GIRLS         GIRLS         GIRLS    
Indiv 200 200 50 100 100 500 100 100         Diving   Relay 200 200 400
Points Free I.M. Free Fly Free Free Back Breast 6 Dives 11 Dives Pts Med Rel Free Rel Free Rel
140 1:52.32 2:05.83 23.93 57.27 51.96 4:58.32 57.75 1:05.58 258.90 418.25 420 1:50.12 1:38.91 3:35.19
139 1:52.55 2:06.09 23.98 57.41 52.07 4:58.93 57.88 1:05.73 256.40 414.50 417 1:50.37 1:39.15 3:35.63
138 1:52.78 2:06.34 24.03 57.55 52.18 4:59.54 58.01 1:05.88 254.00 410.75 414 1:50.63 1:39.38 3:36.08
137 1:53.01 2:06.60 24.09 57.69 52.28 5:00.16 58.13 1:06.03 251.55 407.05 411 1:50.89 1:39.62 3:36.52
136 1:53.25 2:06.86 24.14 57.83 52.39 5:00.77 58.26 1:06.18 249.20 403.35 408 1:51.14 1:39.86 3:36.97
135 1:53.48 2:07.12 24.19 57.97 52.50 5:01.39 58.39 1:06.33 246.80 399.75 405 1:51.40 1:40.10 3:37.42
134 1:53.72 2:07.38 24.24 58.11 52.61 5:02.02 58.52 1:06.48 244.47 396.15 402 1:51.66 1:40.34 3:37.87
133 1:53.95 2:07.64 24.30 58.26 52.72 5:02.64 58.65 1:06.63 242.15 392.60 399 1:51.92 1:40.58 3:38.33
132 1:54.19 2:07.90 24.35 58.40 52.83 5:03.27 58.78 1:06.79 239.85 389.05 396 1:52.19 1:40.82 3:38.78
131 1:54.43 2:08.17 24.40 58.55 52.94 5:03.90 58.91 1:06.94 237.60 385.55 393 1:52.45 1:41.07 3:39.24
130 1:54.67 2:08.43 24.46 58.69 53.06 5:04.53 59.05 1:07.10 235.30 382.05 390 1:52.71 1:41.31 3:39.70
129 1:54.91 2:08.70 24.51 58.84 53.17 5:05.17 59.18 1:07.25 233.10 378.60 387 1:52.98 1:41.56 3:40.16
128 1:55.15 2:08.96 24.57 58.98 53.28 5:05.80 59.31 1:07.41 230.85 375.20 384 1:53.25 1:41.81 3:40.63
127 1:55.39 2:09.23 24.62 59.13 53.39 5:06.44 59.45 1:07.56 228.65 371.85 381 1:53.52 1:42.06 3:41.09
126 1:55.63 2:09.50 24.68 59.28 53.51 5:07.09 59.58 1:07.72 226.50 368.50 378 1:53.79 1:42.31 3:41.56
125 1:55.88 2:09.77 24.73 59.43 53.62 5:07.73 59.72 1:07.88 224.35 365.20 375 1:54.06 1:42.56 3:42.03
124 1:56.12 2:10.04 24.79 59.58 53.74 5:08.38 59.85 1:08.04 222.20 361.90 372 1:54.33 1:42.81 3:42.50
123 1:56.37 2:10.32 24.84 59.73 53.85 5:09.03 59.99 1:08.20 220.10 358.65 369 1:54.60 1:43.07 3:42.97
122 1:56.61 2:10.59 24.90 59.88 53.97 5:09.69 1:00.13 1:08.36 218.00 355.40 366 1:54.88 1:43.32 3:43.45
121 1:56.86 2:10.86 24.95 1:00.03 54.08 5:10.34 1:00.26 1:08.52 215.95 352.20 363 1:55.15 1:43.58 3:43.93
120 1:57.11 2:11.14 25.01 1:00.18 54.20 5:11.00 1:00.40 1:08.68 213.90 349.05 360 1:55.43 1:43.84 3:44.41
119 1:57.36 2:11.42 25.07 1:00.34 54.31 5:11.67 1:00.54 1:08.85 211.90 345.90 357 1:55.71 1:44.10 3:44.89
118 1:57.61 2:11.70 25.12 1:00.49 54.43 5:12.33 1:00.68 1:09.01 209.85 342.80 354 1:55.99 1:44.36 3:45.37
117 1:57.87 2:11.98 25.18 1:00.65 54.55 5:13.00 1:00.82 1:09.17 207.90 339.70 351 1:56.27 1:44.62 3:45.86
116 1:58.12 2:12.26 25.24 1:00.80 54.67 5:13.67 1:00.96 1:09.34 205.90 336.65 348 1:56.56 1:44.88 3:46.35
115 1:58.37 2:12.54 25.30 1:00.96 54.79 5:14.35 1:01.10 1:09.51 203.95 333.60 345 1:56.84 1:45.15 3:46.84
114 1:58.63 2:12.82 25.35 1:01.12 54.91 5:15.02 1:01.24 1:09.67 202.00 330.60 342 1:57.13 1:45.41 3:47.33
113 1:58.89 2:13.11 25.41 1:01.28 55.03 5:15.70 1:01.39 1:09.84 200.10 327.60 339 1:57.42 1:45.68 3:47.82
112 1:59.14 2:13.39 25.47 1:01.44 55.15 5:16.38 1:01.53 1:10.01 198.20 324.65 336 1:57.70 1:45.95 3:48.32
111 1:59.40 2:13.68 25.53 1:01.60 55.27 5:17.07 1:01.68 1:10.18 196.30 321.75 333 1:57.99 1:46.22 3:48.82
110 1:59.66 2:13.97 25.59 1:01.76 55.39 5:17.76 1:01.82 1:10.35 194.45 318.85 330 1:58.29 1:46.49 3:49.32
109 1:59.93 2:14.26 25.65 1:01.92 55.51 5:18.45 1:01.97 1:10.52 192.60 316.00 327 1:58.58 1:46.76 3:49.82
108 2:00.19 2:14.55 25.71 1:02.08 55.64 5:19.15 1:02.11 1:10.69 190.75 313.15 324 1:58.87 1:47.03 3:50.33
107 2:00.45 2:14.84 25.77 1:02.24 55.76 5:19.84 1:02.26 1:10.86 188.95 310.30 321 1:59.17 1:47.31 3:50.83
106 2:00.72 2:15.13 25.83 1:02.41 55.88 5:20.54 1:02.41 1:11.04 187.15 307.50 318 1:59.47 1:47.59 3:51.34
105 2:00.98 2:15.43 25.89 1:02.57 56.01 5:21.25 1:02.55 1:11.21 185.35 304.75 315 1:59.77 1:47.87 3:51.86
104 2:01.25 2:15.72 25.95 1:02.74 56.13 5:21.96 1:02.70 1:11.39 183.60 302.00 312 2:00.07 1:48.15 3:52.37
103 2:01.52 2:16.02 26.01 1:02.91 56.26 5:22.67 1:02.85 1:11.56 181.85 299.30 309 2:00.37 1:48.43 3:52.89
102 2:01.79 2:16.32 26.07 1:03.07 56.38 5:23.38 1:03.00 1:11.74 180.15 296.60 306 2:00.67 1:48.71 3:53.41
101 2:02.06 2:16.62 26.13 1:03.24 56.51 5:24.10 1:03.16 1:11.92 178.45 293.90 303 2:00.98 1:48.99 3:53.93
100 2:02.33 2:16.92 26.19 1:03.41 56.64 5:24.81 1:03.31 1:12.10 176.75 291.25 300 2:01.28 1:49.28 3:54.45
99 2:02.60 2:17.22 26.25 1:03.58 56.76 5:25.54 1:03.46 1:12.27 175.05 288.65 297 2:01.59 1:49.57 3:54.98
98 2:02.88 2:17.52 26.32 1:03.75 56.89 5:26.26 1:03.61 1:12.46 173.40 286.05 294 2:01.90 1:49.85 3:55.50
97 2:03.15 2:17.83 26.38 1:03.93 57.02 5:26.99 1:03.77 1:12.64 171.75 283.50 291 2:02.21